My philosophy
At the heart of my approach to recovery is a deep respect for the body’s inherent wisdom and its magical and yet powerful ability to heal itself and return to homeostasis.
I believe that health and wellness is a flowing evolution of mind, body and spirit.
Whether I’m offering physiotherapy or coaching, I view my role as a compassionate guide in your healing journey - one who listens, supports, and empowers you. Healing takes time and there is no one-size-fits-all approach.
My commitment is to help you support the body’s innate healing abilities to regain strength and vitality through a personalized, mindful, evidence-based and patient-centered approach.
Best Care Principles for Long Covid
Understand the impact of Long Covid on every part of life
Don’t jump to conclusions
Track your recovery and adjust support accordingly
Help you access and navigate the services you need
Support you to stay connected to family, friends, and community
Give you the best support based on the latest research
Listen to and respect your lived experience
I understand what its like.
I understand what it’s like to:
Feel let down or abandoned by health care services
Feeling forgotten about
Feeling not listened to
Feeling misunderstood
Feeling like symptoms are not believed or dismissed
Frustration with symptoms being attributed to other issues such as anxiety
Feeling scared
Feeling hopeless
Feeling alone
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.